Korean Dictionary

How to say "Stress" in Korean

Stress” in Korean is 스트레스 (pronounced "Seuteureseu").

스트레스

Seuteureseu

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BeginnerDaily Life

Usage & Context

Mental or emotional pressure. 스트레스 받다 (to receive/get stress) is the common expression. Koreans experience high stress from work, academic pressure, and social expectations. Stress relief (스트레스 해소) through eating, singing (노래방), and socializing is a major part of Korean culture.

Example Sentence

요즘 스트레스가 너무 많이 쌓였어요.

I've been accumulating a lot of stress lately.

How to use 스트레스 naturally

Quick answer

The Korean word for “Stress” is 스트레스, romanized as Seuteureseu.

Usage tip

Practice this word inside a full daily-life sentence, because particles and sentence endings make the Korean sound natural.

Common mistake

Do not rely only on the English meaning. Read the Korean example sentence and notice the particles, word order, and politeness level around 스트레스.

Pronunciation Guide

스 (seu) sounds like 'soo' but with a very light 's' and a 'u' like in 'put'. 트 (teu) is similar, like 'too' with a light 't'. 레 (re) sounds like 'reh' as in 'red'. 스 (seu) is the same as the first syllable. The 'eu' vowel is a short, unrounded sound, often described as a flat 'uh'.

More Example Sentences

Suggesting a common stress-relief activity to a friend.

스트레스 풀러 노래방 갈까?

Shall we go to a noraebang to relieve stress?

A student complaining about intense academic pressure.

시험 기간이라 스트레스가 이만저만이 아니에요.

It's exam season, so my stress is no joke.

Advising someone to relax and take care of themselves.

스트레스 받지 말고 푹 쉬세요.

Don't get stressed, and get plenty of rest.

Cultural Context

스트레스 (seuteureseu) is a widely used loanword in Korean, and the phrase '스트레스 받다' (to receive/get stress) is extremely common. Koreans often experience high levels of stress from work, academic competition, and societal expectations. Consequently, '스트레스 해소' (stress relief) is a significant aspect of daily life, often involving group activities like singing at a noraebang, eating comfort food, or socializing with friends and colleagues.

Editorial note

We review entries like 스트레스 for pronunciation, example sentence fit, and learner mistakes so the page answers more than a direct dictionary lookup.

Reviewed by Min-jung Park, Korean Language Teacher. Updated May 31, 2026. See our editorial standards.

Common Phrases

스트레스 풀다

to relieve stress

스트레스 쌓이다

stress accumulates

스트레스성

stress-induced (e.g., 스트레스성 탈모 - stress-induced hair loss)

Related Expressions

스트레스 받다

seuteureseu batda

to get/receive stress

스트레스 해소

seuteureseu haeso

stress relief

압박감

appakgam

pressure, sense of pressure

피로

piro

fatigue, tiredness

More Daily Life Words

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