Korean Dictionary
How to say “Relaxation Techniques” in Korean
이완 기법
iwan gibeop
IntermediateMental Health & Wellness
Usage & Context
Relaxation techniques are methods to reduce physical and mental tension. Korean therapists and wellness instructors teach 이완 기법 such as progressive muscle relaxation and deep breathing.
Example Sentence
이완 기법을 사용하면 긴장된 근육이 풀린다.
Using relaxation techniques releases tense muscles.
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