Korean Dictionary
How to say "Emotional Regulation" in Korean
“Emotional Regulation” in Korean is 감정 조절 (pronounced "gamjeong jojeol").
감정 조절
gamjeong jojeol
Usage & Context
Emotional regulation is the ability to manage one's emotional responses. Korean mental health programs teach 감정 조절 skills as part of therapy and school counseling.
Example Sentence
감정 조절 능력은 건강한 관계의 기본이다.
Emotional regulation ability is the basis of healthy relationships.
How to use 감정 조절 naturally
Quick answer
The Korean word for “Emotional Regulation” is 감정 조절, romanized as gamjeong jojeol.
Usage tip
Learn this word together with a complete Korean sentence. Meaning often depends on particles, politeness level, and word order.
Common mistake
Do not rely only on the English meaning. Read the Korean example sentence and notice the particles, word order, and politeness level around 감정 조절.
Pronunciation Guide
감정 (gamjeong) sounds like 'gahm' (rhymes with 'calm'), then 'jeong' (rhymes with 'song' but with a 'j'). 조절 (jojeol) sounds like 'jo' as in 'Joe', then 'jeol' (rhymes with 'doll' but with a 'j'). The stress is fairly even across the syllables.
More Example Sentences
Discussing child development or parenting.
아이들에게 감정 조절 방법을 가르치는 것이 중요해요.
It's important to teach children emotional regulation methods.
Explaining a common challenge in managing emotions.
스트레스가 심할 때는 감정 조절이 더 어려워집니다.
When stress is severe, emotional regulation becomes more difficult.
Suggesting a method for self-improvement.
명상은 감정 조절 능력을 향상시키는 데 도움이 됩니다.
Meditation helps improve emotional regulation ability.
Cultural Context
In Korean culture, there has historically been an emphasis on maintaining harmony and often suppressing strong negative emotions, especially in public or towards elders/superiors. This can sometimes lead to difficulties in healthy emotional expression and regulation. However, modern mental health discourse in Korea, influenced by global trends and increasing awareness, now actively promotes the importance of '감정 조절' (emotional regulation) as a key skill for well-being and healthy relationships, often taught in counseling and self-help programs.
Editorial note
We review entries like 감정 조절 for pronunciation, example sentence fit, and learner mistakes so the page answers more than a direct dictionary lookup.
Reviewed by Min-jung Park, Korean Language Teacher. Updated May 31, 2026. See our editorial standards.
Common Phrases
감정 조절이 안 되다
To be unable to regulate emotions
감정 조절 능력
Emotional regulation ability
감정 조절 훈련
Emotional regulation training
Related Expressions
감정 표현
gamjeong pyohyeon
Emotional expression
스트레스 관리
seuteureseu gwanri
Stress management
정서적 안정
jeongseojeok anjeong
Emotional stability
자기 통제
jagi tongje
Self-control
More Mental Health & Wellness Words
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