Korean Dictionary

How to say "Diet" in Korean

Diet” in Korean is 다이어트 (pronounced "daieteо").

다이어트

daieteо

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Usage & Context

다이어트 is a loanword from English that specifically refers to weight-loss diets or controlled eating habits in Korean. It is a cultural phenomenon in Korea where societal pressure around body image is high. Popular 다이어트 methods among Koreans include intermittent fasting, low-carb eating, and the K-diet.

Example Sentence

여름 전에 다이어트를 시작했어요.

I started a diet before summer.

How to use 다이어트 naturally

Quick answer

The Korean word for “Diet” is 다이어트, romanized as daieteо.

Usage tip

When describing symptoms, combine the word with where it hurts, when it started, and how severe it is.

Common mistake

Do not rely only on the English meaning. Read the Korean example sentence and notice the particles, word order, and politeness level around 다이어트.

Pronunciation Guide

Pronounce 'da-i-eo-teu'. 'da' like 'dah' in 'dahling'. 'i' like 'ee' in 'see'. 'eo' like 'uh' in 'butter'. 'teu' like 'tuh' in 'tough', with the 'eu' being a very short, unrounded vowel sound, almost like a soft 'uh'.

More Example Sentences

Someone sharing their New Year's goals with a friend.

새해 목표로 다이어트를 결심했어요.

I decided to go on a diet as my New Year's resolution.

Explaining eating habits to a dinner companion.

다이어트 중이라서 저녁은 가볍게 먹어요.

I'm on a diet, so I eat lightly for dinner.

Ordering a diet beverage at a restaurant or cafe.

다이어트 콜라 주세요.

Please give me a diet Coke.

Cultural Context

'다이어트' in Korea almost exclusively refers to weight-loss diets, not just general eating habits. It's a pervasive cultural phenomenon, heavily influenced by K-pop idols and beauty standards, leading to immense societal pressure around body image. Many Koreans, especially young women, actively engage in various '다이어트' methods, often sharing tips and experiences on social media or with friends, reflecting a constant pursuit of an ideal physique.

Editorial note

We review entries like 다이어트 for pronunciation, example sentence fit, and learner mistakes so the page answers more than a direct dictionary lookup.

Reviewed by Min-jung Park, Korean Language Teacher. Updated May 31, 2026. See our editorial standards.

Common Phrases

다이어트 하다

to diet

다이어트 중

on a diet

다이어트 성공

diet success

Related Expressions

체중 감량

chejung gamnyang

weight loss

식단 관리

sikdan gwalli

meal management

운동

undong

exercise

요요 현상

yoyo hyeonsang

yo-yo effect (weight cycling)

More Health & Medical Words

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