Korean Dictionary
How to say "Cognitive Distortion" in Korean
“Cognitive Distortion” in Korean is 인지 왜곡 (pronounced "inji waegok").
인지 왜곡
inji waegok
Usage & Context
Cognitive distortions are irrational thought patterns that fuel negative emotions. Recognizing 인지 왜곡 is a core skill taught in Cognitive Behavioral Therapy (CBT), which is widely practiced in Korea.
Example Sentence
인지 왜곡을 인식하는 것이 치료의 첫 걸음이다.
Recognizing cognitive distortions is the first step in treatment.
How to use 인지 왜곡 naturally
Quick answer
The Korean word for “Cognitive Distortion” is 인지 왜곡, romanized as inji waegok.
Usage tip
Learn this word together with a complete Korean sentence. Meaning often depends on particles, politeness level, and word order.
Common mistake
Do not rely only on the English meaning. Read the Korean example sentence and notice the particles, word order, and politeness level around 인지 왜곡.
Pronunciation Guide
For 인지 (inji), 'in' sounds like the English 'in', and 'ji' is like 'jee' in 'jeep'. For 왜곡 (waegok), 'wae' rhymes with 'way', and 'gok' is pronounced like 'goke' in 'woke' but with a 'g' sound, ending with an unreleased 'k'.
More Example Sentences
A person reflecting on their self-improvement journey.
그는 자신의 인지 왜곡을 깨닫고 변화를 시도했다.
He realized his cognitive distortions and tried to change.
A therapist explaining the impact of thought patterns.
인지 왜곡은 종종 우리의 감정에 부정적인 영향을 미친다.
Cognitive distortions often negatively affect our emotions.
Recommending a self-help book to a friend.
이 책은 흔한 인지 왜곡 유형들을 쉽게 설명해 줍니다.
This book easily explains common types of cognitive distortions.
Cultural Context
While '인지 왜곡' is a clinical term, the concept of distorted thinking is becoming more recognized in South Korea, especially with the growing interest in mental health and self-care. It's often discussed in self-help books, online communities, and even some K-dramas that touch upon psychological themes, reflecting a societal shift towards acknowledging and addressing mental well-being.
Editorial note
We review entries like 인지 왜곡 for pronunciation, example sentence fit, and learner mistakes so the page answers more than a direct dictionary lookup.
Reviewed by Min-jung Park, Korean Language Teacher. Updated May 31, 2026. See our editorial standards.
Common Phrases
인지 왜곡을 인식하다
to recognize cognitive distortions
인지 왜곡을 극복하다
to overcome cognitive distortions
인지 왜곡 유형
types of cognitive distortions
Related Expressions
인지 오류
inji oryu
cognitive error
사고 왜곡
sago waegok
thought distortion
비합리적 사고
bihaprijeok sago
irrational thinking
인지 치료
inji chiryo
cognitive therapy
More Mental Health & Wellness Words
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