Korean Dictionary
How to say “Breathing Exercise” in Korean
호흡 운동
hoheup undong
BeginnerMental Health & Wellness
Usage & Context
Breathing exercises are techniques to calm the nervous system and reduce stress. Korean mindfulness and yoga instructors teach 호흡 운동 as a foundational tool for mental well-being.
Example Sentence
불안할 때 호흡 운동을 하면 진정 효과가 있다.
Doing breathing exercises when anxious has a calming effect.
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